Recent Posts

Can Reading Fiction Improve Employee Well-Being? 

By Latisha Lewis (24-25) Insights from New Research In today’s fast-paced world, workplace stress is everywhere. Many employees juggle tight deadlines, long hours, and constant demands, leaving them feeling drained and burnt out. The Health and Safety Executive [1] reported that in 2023/24, 16.4 million working days were lost in the UK due to work-related…

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Blog: The Price of Perfectionism – Insights for Career Counselling

By Abigail John (24-25) “In true life not only is perfection impossible, but the cost to those who seek it is inordinately high” – Asher Pacht Perfectionism is often framed as a strength. High standards, persistence, and attention to detail can appear to set students and graduates apart in the competitive world of work. Yet, as my research…

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Leading Well in a High-Pressure World: What We Learned from Thrive

By Caroline White (24-25) Why Leadership Well-Being Matters In today’s high-speed, always-connected working world, leaders are under immense pressure. They’re expected to meet ambitious business goals, manage dispersed teams across time zones, and stay calm under strain — all while modelling resilience and compassion. Over time, this relentless pace can erode well-being, leaving even the…

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